Short-Term Effects of Cannabis on the Brain and Body
When you use cannabis, it immediately affects both your body and brain. Physically, it can increase your heart rate and blood pressure, which might make you feel lightheaded or anxious soon after using. Mentally, cannabis can change your mood and perception. Some people feel relaxed or euphoric, while others might experience anxiety or paranoia. These reactions can differ based on the type of cannabis and your personal tolerance.


Cannabis also affects important skills needed for safety-sensitive tasks. It can slow your reaction time, making it harder to respond quickly to unexpected situations. This delay can be dangerous, especially when operating heavy machinery or driving. Your coordination may suffer, and your ability to make decisions can become impaired, leading to errors or poor judgment. It’s crucial to understand these short-term effects and avoid using cannabis before or during work.
Throughout this chapter we discuss how cannabis interacts with areas of the brain responsible for movement, memory, and judgment. These effects aren’t random—they’re chemical, predictable, and measurable. For workers where public safety is on the line, knowing this isn’t just academic—it’s about making smarter, safer choices on and off the job.